Caroline Bet Adam
ANTI-INFLAMMATORY AUTUM SALAD 🍂🥗
This delicious salad is not only great for your health, it’s also a great salad dish for Thanksgiving dinner! YOU WILL NEED: 🎃 One small...
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Caroline Bet Adam
- Mar 3
- 1 min
🎃 Pumpkin Spice Smoothie 🎃
🕸 1 Banana 🕸 1 Pitted Date 🕸 1 tsp Pumpkin Pie Spice 🕸 1/2 cup Pumpkin Purée 🕸 6oz Milk of your choice ( I’m using 2%) You can use...
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Caroline Bet Adam
- Feb 24
- 1 min
Pumpkin Pie Oatmeal
This Pumpkin Pie Oatmeal is one of my favorite breakfast options during cold winter time🧡 You will need: 🌾 1 cup organic rolled oats (I...
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Caroline Bet Adam
- Feb 24
- 1 min
❄️Winter Immunity Cubes❄️
I love boosting my immune system this Holiday season by making this simple recipe during the colder months. It’s nice to have these cubes...
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Caroline Bet Adam
- Aug 25, 2020
- 1 min
Turkey and Zucchini Meatballs
You will need : 1) Pound Organic Ground Turkey 1) Medium Zucchini Grated 1) Medium Onion Grated 4) Gloves of Garlic Grated 2) Eggs 2)...
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Caroline Bet Adam
- May 10, 2020
- 1 min
Healthy Oatmeal Cookies
I love these cookies not only because they make a good snack during the day, but they also make a good breakfast. They are very healthy...
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Caroline Bet Adam
- Apr 4, 2020
- 2 min
Matcha Green Tea Latte
Ever since I’ve learned about Matcha Green tea and it’s benefits, I’ve been addicted and have added it to my diet. I sometimes drink it...
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Caroline Bet Adam
- Apr 1, 2020
- 2 min
Lasagna Recipe
This dish is one of my specialties, and is my family’s favorite. It’s simple yet time consuming. Life gets busy, and I don’t make this as...
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Caroline Bet Adam
- Mar 12, 2020
- 1 min
Go to Healthy Lunch
This recipe is so easy, and is loaded with Omega 3 fatty Acids. Great for your hair, skin, and nails. Remember food heals and...
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Caroline Bet Adam
- Feb 18, 2020
- 1 min
Green Smoothie
Good for your over all health, skin, and hair! Every time that I make this smoothie in the morning , I get this incredible burst of...
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